Teeth Grinding: Causes, Solutions, and How Your Dentist Can Help
May 26, 2025
Ever wake up with a sore jaw or headache? You might be grinding your teeth while you sleep—something called bruxism. It may sound harmless, but it... more
Brushing your teeth does more than just keep your smile bright. It also plays an important role in your overall health. If you have a heart condition, neglecting your teeth and gums can make things worse. Our Miami dental office can help you learn more about this connection.
The connection between oral hygiene and heart disease lies in the spread of harmful bacteria. Bacteria from infected gums can enter other body areas via blood, leading to inflammation.
The bacteria can attach to damaged heart tissues, triggering inflammation. This increases the risk of clogged arteries, heart infections, and even stroke.
According to Mayo Clinic, oral health can impact a variety of heart conditions, including:
Endocarditis: This serious infection affects the heart’s inner lining. Though rare, endocarditis can be life-threatening.
Pregnancy Complications: Periodontitis, a severe gum disease, has been associated with preterm birth and low birth weight. It can be harmful to both the mother and the baby.
Follow these simple yet effective practices to improve your dental and overall well-being.
Brush and Floss Daily:
Brush twice a day and floss daily to prevent plaque build-up and gum disease.
Visit the Dentist Regularly:
Attend dental check-ups to spot issues early and maintain oral health. Exams with an expert cosmetic dentistry Miami provider can also help address any dental issues you are facing.
Eat a Balanced Diet:
Consume fruits, vegetables, and lean proteins while limiting sugar and processed foods.
Avoid Smoking:
Quitting smoking can protect both your gums and heart health.
Stress Management:
Stress-relief techniques like exercise or meditation can help reduce inflammation.
Located in the heart of Miami, Florida, our Miami dental office is committed to offering top-tier dental care to meet your needs.
Get in touch with Jennifer Lopez Dental today to find the best Miami dentist near me. We proudly serve Miami, South Miami, Kendall, Sweetwater, Doral, Coral Gables, and nearby areas.
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Here at Jennifer Lopez Dental our friendly atmosphere and gentle to the touch approach are unparalleled, come take a virtual tour of our brand new state-of-the-art dental office!